PROMISING APPROACHES FOR DIGITAL HEALTH INTERVENTIONS TO SUPPORT EMOTION REGULATION FOR ADOLESCENTS WITH ADHD
A narrative review mapping how digital tools can support emotion regulation for adolescents with ADHD in the real-world moments where it matters most.Aja Louise Murray, Anusha Saravanan, Corina Orr, Ingrid Obsuth, Melissa Thye, Michael Lui, Shufang Cai
Emotion-regulation difficulties affect many adolescents with ADHD, yet accessible, in-the-moment support has been scarce. Because teens already live much of their lives through phones and wearables, digital health interventions can be embedded directly into daily life — precisely where regulation is hardest. This narrative review surveys the emerging landscape and distills what promising, developmentally appropriate digital emotion-regulation support could look like, offering a practical guide for anyone designing tools in this space.
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